Our approach to yoga teaching is that it is a proactive process, taking in to count the individual's needs, abilities and uniqueness and prior experiences. We offer yoga in beautiful inspiring settings close to nature and adventure.
Welcome to join the Northern Light Yoga community!
Weekly classes 2020
Sunday 17 May 9.30-11.00 Flow yoga
Sunday 31 May 9.30- 11.00 Restorative
Sunday 7 June 9.30-11.00 Flow yoga
Sunday 14 June 9.30-11.00 Restorative
Adress: Skeppsbron 10, 1st floor, Stockholm
Drop-in 350 SEK
Flow yoga is a fun and creative strength-based practise including sun-salutations, balancing poses influenced by Hatha yoga. Restorative yoga is a slow yoga known for its relaxing, calming and healing effect. We work with props and seek deep meditation and relaxation.